Kickboxkarate Martial Arts

Lockdown Syllabus Kicks

Lockdown Syllabus Kicks

WHITE RED

  1. Front Kick
  2. Side Kick

WHITE YELLOW

  1. Roundhouse Kick
  2. Hook Kick

RED

  1. Front Kick (Lead Leg)
  2. Side Kick (Lead Leg)
  3. Roundhouse Kick (Lead Leg)
  4. Hook Kick (Lead Leg)

YELLOW

  1. Front Kick (Back Leg Coming Forward)
  2. Side Kick (Back Leg Coming Forward)
  3. Roundhouse Kick (Back Leg Coming Forward)
  4. Hook Kick (Back Leg Coming Forward)

ORANGE

  1. One Step Front Kick
  2. One Step Side Kick
  3. One Step Roundhouse Kick
  4. One Step Hook Kick

GREEN

  1. Sliding Front Kick (Lead Leg)
  2. Sliding Side Kick (Lead Leg)
  3. Sliding Roundhouse (Lead Leg)
  4. One Step Hook Kick (Lead Leg)

BLUE

  1. Spinning Back Kick (Back Leg Coming Forward)
  2. Spinning Crescent Kick (Back Leg Coming Forward)
  3. Spinning Hook Kick (Back Leg Coming Forward)

PURPLE

  1. Double Roundhouse Kick (Back Leg Coming Forward)
  2. Sliding Double Side Kick (Lead Leg)
  3. One Step Hook Kick, Roundhouse Kick (Same Lead Leg)

PURPLE WHITE

  1. Jumping Front Kick (Lead Leg Coming Forward)
  2. Jumping Side Kick (Back Leg Coming Forward)
  3. Jumping Roundhouse Kick (Back Leg Coming Forward)

BROWN

  • Selected From Previous 3 Grades By Examiner On The Day

BROWN WHITE

  1. Axe Kick (Back Leg Coming Forward), Sweep (Lead Leg), Spinning Crescent Kick (Back Leg Coming Forward)
  2. Jumping Front Kick (Lead Leg Coming Forward), Roundhouse Kick (Same Leg), Spinning Back Kick (Back Leg Coming Forward)
  3. Hook Kick, Roundhouse Kick, Side Kick (Same Back Leg Coming Forward)
  4. Spinning Hook Kick, Roundhouse Kick (Same Back Leg Coming Forward)

BROWN BLACK

  1. Sliding Triple Side Kick (Same Lead Leg Coming Forward)
  2. Counter Side Kick, Blitz (Lead Backfist Head, Back Arm Reverse Punch Body)
  3. Jumping Spinning Hook Kick (Back Leg Coming Forward)
  4. Jumping Side Kick (Back Leg Coming Forward), Spinning Back Kick (Back Leg Coming Forward)
  5. Sliding Hook Kick, Roundhouse Kick (Same Lead Leg), Blitz (Lead Backfist Head, Back Arm Reverse Punch Body)